Meaning of Life Through Pain and Hardship (12 Strategies to Overcome Setbacks)

Author: [US] Brené Brown
Publisher:
Publish Date: 2006-01-01
Features: In life, we all encounter misfortune. But why do some people fall apart while others become wiser and stronger? Psychologist Brené Brown explores this crucial life question in this book. With her extensive experience in psychological therapy and a solid foundation in philosophy and literature, she shows readers how different individuals respond to misfortune with different attitudes, and how, as a society, we understand the various misfortunes that occur around us. More importantly, she offers multiple methods and strategies for coping with tragic events and painful experiences. Through these methods, we can not only transform the darkest moments in life into a deeper understanding of misfortune but also learn lessons and gain strength from it, ultimately moving from misfortune to wisdom.