Is it normal to have nocturnal emissions twice?

Patient's question:

Recently, I woke up after taking a nap with nocturnal emission, which has never happened before. Is it normal to have two nocturnal emissions a month?

Doctor's answer:

During puberty, if a male experiences nocturnal emissions twice a month, it is a normal physiological phenomenon. In daily life, it is important to first prevent the stress of puberty and also alleviate examination-related pressures. Additionally, proper nutrition should be maintained. On a regular basis, engaging in appropriate sexual activity or achieving ejaculation through intercourse can help alleviate these symptoms.

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