Patient's question:
I am 24 years old, but I have experienced nocturnal emissions almost every half month. I want to know if it is normal to have nocturnal emissions once every half month.Doctor's answer:
It is normal to experience nocturnal emissions many times a month, but frequent emissions are not normal. You can choose to avoid bad habits such as sexual intercourse when you are not supposed to. Sexual life should not be chaotic and must be restrained. There should be no bad habits, pay attention to personal hygiene, try to avoid pornographic books and videos, quit smoking and limit alcohol consumption, maintain a regular diet, engage in regular exercise, especially practicing Qigong, keep a cheerful mood and positive thoughts, reduce overtime work, and get sufficient deep sleep. Prostatitis, balanitis, and seminal vesiculitis can also lead to nocturnal emissions. You can choose to tolerate these good habits.