How can premature ejaculation and impotence be prevented?

Patient's question:

Doctor, hello, I recently got a girlfriend. When I recently lived with her, I didn't know what happened again. I always ejaculated prematurely. I was frustrated. I want to know how hospitals treat premature ejaculation. What are the methods for treating premature ejaculation? How can I learn to prevent premature ejaculation?

Doctor's answer:

Erectile dysfunction is organic and psychological. The term "organic" suggests that your penis has certain reasons that lead to rapid ejaculation, while "psychological" indicates that your brain is overly focused on the moment of ejaculation during sex. Therefore, it is recommended to have more foreplay, avoid excessive tension, relax, and adjust your breathing rate. Distract yourself and focus on learning and work.

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