What should I do about excessive masturbation and premature ejaculation?

Patient's question:

At the age of 25, I started having sex during my middle school years and engaged in it excessively. Now, when I'm with my wife, I can't handle the pressure and finish within two strokes. What should I do about excessive masturbation and premature ejaculation?

Doctor's answer:

Erectile dysfunction has many causes, and targeted strategies should be adopted for different etiologies. First, sexual techniques should be popularized, and a comprehensive understanding of the sexual history of different couples is necessary. Based on the specific condition of the patient, guiding suggestions should be provided to eliminate psychological anxiety. The pre-coital comforting time is essential; the male should appropriately focus his attention and avoid excessive tension. Both partners should coordinate well and adopt various methods to shorten the time to initiation of ejaculation. Additionally, coordinated medication treatment for premature ejaculation patients can be combined with dietary therapy as supplementary treatment. In daily diet, it is crucial to avoid excessive hunger or fullness and never overeat.

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