What are the causes of premature ejaculation

Patient's question:

Last week, I had sex with my girlfriend, but as soon as we went out, I ejaculated quickly. It made me feel very embarrassed, and I think it might be a premature ejaculation issue. What are the causes of premature ejaculation?

Doctor's answer:

Erectile dysfunction is a common male sexual dysfunction, referring to the time from when a man starts thrusting into the vagina during sexual activity to when it lasts less than two minutes. There are many causes of premature ejaculation, such as lifestyle habits, prolonged sexual intercourse, excessive sexual activity, and psychological factors, among others. It is recommended to stabilize one's lifestyle, avoid overexertion, and enhance physical exercise regularly. Additionally, consuming foods that tonify the kidneys and replenish qi can be beneficial.

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