How long does it take for a man not to be considered premature ejaculation

Patient's question:

Last week, I had sex with my wife, but the duration of the sexual activity was very short, it felt like it was less than two minutes. I'm worried about whether I have premature ejaculation. How long does it take for a man to not be considered as having premature ejaculation?

Doctor's answer:

If a man takes less than two minutes, it doesn't count as premature ejaculation. There isn't an exact time for this. If the quality of sexual life is not good, you can enhance physical exercise, avoid overexertion, and consume sufficient amounts of animal organs. Eat more foods that tonify the kidneys and boost yang, such as nuts and chives, which you can consume in ample quantities. To strengthen your exercise, make changes in your diet and eat more foods that tonify the kidneys and replenish qi, such as nuts and chives, which you can consume in sufficient amounts.

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