Patient's question:
When young, lack of restraint leads to easy premature ejaculation now, affecting sexual life. How can premature ejaculation be treated without medication?Doctor's answer:
In your case, it is first and foremost important to maintain regular living and dietary habits. For example, you can appropriately engage in physical exercise to improve your physical condition, and try to avoid fatigue and overtime work. Quit smoking and drinking alcohol. You can also eat more fresh vegetables, fruits, beef, lamb, and seafood. If you have a sexual habit, you must completely stop sexual activity. Finally, I wish you a speedy recovery.