Patient's question:
I would like to ask, born in October 2011, currently 117 cm tall and weighing 35 kg. Is this physical condition okay? Will it already be considered overweight? What should I do?Doctor's answer:
Hello, considering their age and height, we can determine that their weight is within the overweight range. It is recommended to participate in more exercise, engage in physical activity, promote metabolism, burn energy, and develop good dietary habits. We should not eat too much, eat too quickly, or overeat, etc. We should try our best to avoid eating chocolate, butter, high-energy foods such as ice cream, candy, and fatty meat.