Patient's question:
Doctor, I am 25 years old this year, and I have been with my girlfriend for 1 year. During sex, I always ejaculate in less than ten minutes, and my girlfriend also never reaches orgasm. Is this considered premature ejaculation? Are there any methods to prolong the duration?Doctor's answer:
Hello, about ten minutes of sexual activity is considered normal. It is recommended to pay attention and observe carefully, maintain personal hygiene, and wash the genital area with warm water daily. The experience of climax is related to personal nerve sensitivity and mutual coordination. It is advised to pay attention and observe carefully. Underwear should be washed and changed frequently, sterilized with hot water, and exposed to sunlight for drying. You can also eat more mutton, chives, and other foods that are considered aphrodisiacs in daily life.