How to recover from impotence?

Patient's question:

I have been with my girlfriend for 2 years, but we haven't had sex yet because I always can't get hard. However, I still get normal erections in the morning. Is this considered premature ejaculation? Frequently unable to get hard, but normal morning erections. Is this premature ejaculation? How can I recover completely?

Doctor's answer:

Second: First, understand the effects of excessive sexual activity. Excessive sexual activity can lead to fatigue and a state of exhaustion, causing difficulty concentrating. It may also result in prostatitis, sexual dysfunction, and even affect semen quality. Give up sexual activity, and when you feel the urge, divert your attention to something else, such as exercise or engaging in meaningful activities. Develop good daily habits, maintain a regular sleep schedule, get enough rest, and stay active. If the condition does not stabilize, seek a proper medical examination and treatment at a reputable hospital. You can also consult a reputable hospital for herbal medicine treatment to see how effective it is. Herbal medicine prescriptions require reference to the tongue and pulse, and different syndromes require different treatments, which is why I cannot provide one here.

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