Patient's question:
I started having sexual habits since my teenage years, and now at 27, I often experience issues with maintaining an erection during sex. Sometimes it's just a quick encounter, and more often, I feel like I have the intention but not the strength to maintain it at all.Hello doctor, do you have any good solutions for this?
Doctor's answer:
Prevent sexual intercourse, restrain sexual activities, and help in the comprehensive prevention and treatment of premature ejaculation. Some have suggested that, after experiencing premature ejaculation during sexual intercourse, engaging in intercourse again a few hours later, utilizing the inhibitory state from the previous sexual activity to slow down ejaculation and treat premature ejaculation. However, this ultimately hinders health and should not be used frequently. Engaging in appropriate physical and cultural activities, such as listening to music, exercising, adjusting one's mindset, and enhancing physical fitness, is beneficial for the comprehensive prevention and treatment of premature ejaculation. Abstain from alcohol and avoid spicy and irritating foods. Consume more seafood, soy products, fish, shrimp, and other foods that boost Yang and replenish essence to enhance physical fitness. Recommended external premature ejaculation medication · Longji Zhi Xie Ding is a relatively ideal and safe treatment method for premature ejaculation. In addition to medication for treating premature ejaculation, patients also need to pay attention to care aspects, such as maintaining a light diet and engaging in more outdoor activities.