Patient's question:
I am 27 years old, from Fujian, and I am working. How can I deal with premature ejaculation caused by psychological stress?Doctor's answer:
1. Exercise regularly to keep your body strong: Physical exercise is not only beneficial for the heart but also for sexual function. American researchers found that regular, moderate exercise can prevent premature ejaculation.2. Spice up your intimate life together: Couples can try changing the location of their intimate moments. Don’t always have sex in the same environment—varying the setting can help make the intimate life between partners more harmonious. You can also try different ways to spice things up. For those with severe premature ejaculation, it is recommended to seek medical attention early and follow the doctor’s advice for timely treatment. Avoid using medication blindly, as this may worsen the condition.