Can the body recover from abstinence and nocturnal emissions?

Patient's question:

I always experience recurring nocturnal emissions, so I want to take good care of my body. If I completely abstain from sex, will the situation of nocturnal emissions be completely restored?

Doctor's answer:

Recurring nocturnal emissions in men are normal, especially when the frequency is not high. Generally, it does not affect physical health at all. Even if it happens three or four times a month, it's not a problem. Regarding the issue of abstinence, if it simply means stopping sexual intercourse, the effect is very slow. It is not only necessary to abstain from sexual activity but also to avoid erotic thoughts, engage in appropriate physical activities, and maintain a proper diet and herbal remedies. This will help us recover more quickly.

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