Does running help with prostatitis?

Patient's question:

When using the toilet, I often feel a strong urge to urinate, experience pain during urination, and sometimes find it difficult to urinate. This phenomenon becomes more pronounced in crowded situations and when under stress. After a thorough examination at the hospital, I discovered that I have prostatitis. The doctor advised me to walk more and stay active. Does running help with prostatitis?

Doctor's answer:

Running activities or doing regular physical exercise can help reduce the likelihood of disease recurrence and enhance physical fitness. At the same time, for patients with prostatitis, improving lifestyle can help reduce the likelihood of recurrence and promote full recovery. For example, avoid prolonged sitting, spicy and irritating foods, and smoking or drinking beer. Regularly engaging in activities such as running or ice skating can help strengthen physical fitness.

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