Patient's question:
Recently, I've been feeling uncomfortable with urination. Often, I need to stand in front of the toilet for a long time just to urinate a little. But as soon as I pull up my pants, I feel an even stronger urge to urinate. After a thorough check-up at the hospital, the doctor said it's just chronic prostatitis. I'd like to consult on how to exercise for chronic prostatitis.Doctor's answer:
It is still recommended to focus on mutual cooperation and aerobic exercise for chronic prostatitis. Prolonged sitting or habits like holding urine can easily lead to abnormal conditions in the prostate, potentially causing pain or the risk of frequent urination. Pay close attention to hygiene in the coming days. It is advisable to consume more fresh fruits and vegetables for nourishment and observe the situation for a while. However, avoid getting cold. The above suggestions can be used as a reference.