What should I do about my first nocturnal emission?

Patient's question:

I had a wet dream yesterday and washed my underwear myself. I always feel so down. What should I do for the first time?

Doctor's answer:

Having nocturnal dreams with sexual pleasure and experiencing ejaculation is very normal, but feeling lethargic in this situation is actually related to both mental stress and individual personality. For the first time experiencing ejaculation, it is completely normal behavior and there is no need to be anxious or worried. It is simply a manifestation of normal male puberty growth and development. At this age, during the period of puberty growth and development, the frequency of ejaculation will continue to increase.

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