Patient's question:
Hello doctor, I have a question to consult with you. I am 27 years old this year, and I have been married for three and a half months. Recently, I have been quite troubled, mainly because my marital life with my wife is not harmonious. During sexual intercourse, I finish in less than a minute. What should I do? Do I have premature ejaculation?Doctor's answer:
Normal male sexual activity duration is generally between 2 and 15 minutes. If a man can achieve an erection but has not inserted into the vagina, or has just inserted into the vagina, or has inserted into the vagina for less than two minutes and then ejaculates, it is considered premature ejaculation. You should actively exercise to enhance your physical fitness. Release stress and alleviate feelings of tension and anxiety. Consume more foods rich in zinc and protein. You can take traditional Chinese medicine for invigorating the body and boosting yang to regulate your health. During sexual activity, you can use a condom or apply lidocaine cream to the glans to reduce sensitivity and shorten the duration of sexual activity.