Peace of Mind is a Blessing: The Art of Psychological Adjustment -- Health Edition: The Art of Psychological Adjustment -- Health Edition

Author: Dong Xingwen
Publisher:
Publish Date: 2003-08-01
Features: Nowadays, more and more Chinese people are paying attention to health issues, and many have recognized the inseparability of mental and physical health. But how many know about the leading role of mental health? Today, the World Health Organization's definition of health has placed mental health in an extremely important position. Solving psychological problems will make you stronger. Based on the psychological realities of the world, especially China, this book provides an in-depth, comprehensive, and vivid interpretation of the relationship between mental and physical health, as well as practical methods. It will tell you how complex and alarming the psychological realities of the world, especially China, are; why the mind and body should be understood as interconnected; what the main contents of mental and physical health are; and how to achieve mental and physical health. With the author's decade-long experience in clinical cases, solid research foundation in psychology, rich literary skills, classical and modern examples, as well as a strong sense of social responsibility, this book has become a comprehensive guide to psychological knowledge for Chinese people of all ages, combining knowledge, documentation, literature, practicality, and entertainment.