Patient's question:
My son is now in primary school and is in the stage of growing taller, but his weight is much heavier than that of his peers. He loves meat and snacks and doesn't like vegetables very much. He is the only boy in the family, and they spoil him. What are the methods for treating child obesity?Doctor's answer:
Hello, the reasons for childhood obesity include a preference for sweet and greasy foods, thin soups and drinks, unwillingness to eat high-fiber foods, overeating, frequent snacking, resting after meals, lack of exercise, eating at night or eating late at night. There are also genetic factors. Developing good eating habits from a young age, practicing a balanced diet, limiting food intake for overweight children, and bringing children's weight close to the standard range. Children and adolescents, especially adolescents, are prone to obesity. If there is a history of obesity in the family and rapid weight gain, it is recommended to strengthen dietary guidance as soon as possible. The diet should follow the principle of low sugar, low oil, ensuring protein, and eating more fruits and vegetables.