Patient's question:
A colleague said that he still has nocturnal emissions, and they are quite frequent. How often do men experience nocturnal emissions?Doctor's answer:
In the case of long-term coldness without sexual activity, an occasional recurrence of nocturnal emission is still considered normal, generally occurring once a year. If nocturnal emissions occur frequently, it may indicate a sexual dysfunction. It is important to actively exercise, enhance physical fitness, pay attention to rest, and ensure deep sleep. Consume more foods rich in zinc and protein. Oral traditional Chinese medicine for invigorating the kidney and boosting yang can be used for conditioning. Maintain hygiene of the external genitalia and change underwear frequently.