What should I do about mild premature ejaculation?

Patient's question:

I am 46 years old this year, and I recently found that I have premature ejaculation. Hello, what should I do about mild premature ejaculation?

Doctor's answer:

Mild premature ejaculation does not require medication for treatment in daily life. It is only necessary to maintain stable daily living habits and engage in more activities, avoiding prolonged sitting for extended periods. Due to the long hours of sitting, many taxi drivers or heavy truck drivers lack regular exercise, which can lead to physical exhaustion during sexual activity, causing premature ejaculation. For severe premature ejaculation that persists for an extended period, medication may be required for regulation.

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