Patient's question:
It is said that men in middle age are at risk of getting prostate problems, and I am one of them. I have had prostatitis for a year. In this year, I have seen several doctors, but this condition has never been completely cured. My attending physician told me to exercise more. What activities are good for prostatitis?Doctor's answer:
Prostate diseases are indeed common among middle-aged and elderly men. It is essential to conduct prevention training regularly. Avoid holding in urine and prolonged sitting. Engaging in activities like speed skating and running can be beneficial. Additionally, consider doing sit-ups and pull-ups. It is also important to drink plenty of water, urinate frequently, maintain a regular sexual life, and avoid excessive frequency. Do not overwork, drink excessively, or smoke for long periods. These are all contributing factors to the development of prostate diseases.