What should I do if I experience premature ejaculation during masturbation?

Patient's question:

I don't know if it's because I had too much sexual activity recently, and premature ejaculation has reappeared again. I want to ask you, what should I do about premature ejaculation during sexual intercourse?

Doctor's answer:

Frequent and excessive sexual activity can lead to insufficient kidney qi, resulting in kidney yang deficiency, and it can also cause excessive sensitivity of the glans, leading to premature ejaculation. This requires active treatment, as otherwise, it may affect future normal sexual life, and in severe cases, it can even lead to infertility. It is necessary to immediately stop sexual activity, use Chinese herbal medicine to nourish the kidneys and replenish yin, practice the interruption method during sexual activity, and consume more foods that tonify the kidneys and enhance yang in daily life. Avoid excessive mental stress and pressure; engage in appropriate exercise to strengthen the body, which can gradually lead to recovery and return to normal.

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