How often is it normal for a 30-year-old to have nocturnal emissions?

Patient's question:

I'm 30 years old now, and I usually have a wet dream once a week. Sometimes I feel a bit weak. How often is it normal to have a wet dream at the age of 30?

Doctor's answer:

At the age of 30, an average person experiences nocturnal emissions once a week. Ejaculation is a normal physiological phenomenon. When semen reaches a certain level, it may lead to spontaneous ejaculation again. If the frequency is too high, it can be harmful to the body. You can take some medication to regulate it, such as Jin Suo Gu Jing Wan, which is commonly available at pharmacies. Avoid watching too many pornographic videos and reading such books, and focus your main energy on work and practice.

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