How to improve premature ejaculation from masturbation?

Patient's question:

At the age ofteen, I already had the habit of sexual intercourse, but because I was too young, I didn't take it seriously at all. I did whatever felt good. However, as I got older, I realized that I had the problem of premature ejaculation. I also knew that it was caused by sexual intercourse. I don't know if strengthening exercise can completely repair it. Hello, how to treat premature ejaculation caused by sexual intercourse?

Doctor's answer:

Habituated to sexual intercourse since one's teens, if done too frequently, it can easily lead to recurring sexual dysfunction and reproductive system underdevelopment. If you're experiencing premature ejaculation again now, it's necessary to abstain from sexual intercourse, enhance physical exercise, and repeatedly wash the penis with clean water daily, paying close attention to cleaning the glans coronal sulcus. This can also reduce the sensitivity of the glans. You're no longer young, but as long as you abstain from sexual intercourse and exercise well, you can solve the premature ejaculation issue. During sexual activity, it's also important to vary sexual positions.

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