How to effectively relieve performance anxiety and premature ejaculation?

Patient's question:

I got married this year and every time we have sex, I feel very nervous. It takes less than three minutes for me to finish, and my wife is very disappointed. I'm also very troubled. Here, I want to consult my friends who are professionals in medicine about how to treat nervous premature ejaculation. Please help me solve this problem. Thank you.

Doctor's answer:

Symptoms of premature ejaculation, such as ejaculation within three minutes of sexual activity, may be related to kidney deficiency or issues with the prostate. It is recommended to visit a hospital for thorough examination to confirm the diagnosis before starting treatment. Avoid sexual activity or reduce the frequency of sexual activity in the short term. Consume easily digestible foods, vegetables, and fruits, and avoid staying up late to ensure deep sleep.

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