60-Day Weight Loss -- Modern Health

Author: Department of Women's Nutrition University Press
Publisher:
Publish Date: 2003-01-01
Features: 60-Day Slim Down is a diary prepared to fulfill your urgent desire to lose weight, introducing numerous simple methods to aid in weight loss. 60-Day Slim Down not only focuses on diet but also records daily life, including health status and physical activity, to help you reevaluate your lifestyle. After helping you reassess your lifestyle, 60-Day Slim Down guides you to achieve a healthier life by controlling your diet and exercise. At the same time, it will become a valuable record of your life.