Dynamic Beijing---Beijing Fitness Map

Author: Chen Jing
Publisher:
Publish Date: 2005-01-01
Features: A guide to the six dynamic zones of Beijing, where fitness centers are scattered like stars, offering stylish and professional fitness knowledge guidance. Get a fit body, enjoy a joyful mind, and relieve the stress of urban life. Quickly integrate into the dynamic Beijing life. Living in Beijing, we have too many reasons to exercise: tight work schedules, busy lives, immense pressure, and even having to endure congested traffic and pervasive car exhaust. The fitness mentioned in this book mainly refers to gym workouts. In a big city where space is precious, going to the gym is a great solution for citizens to stay fit. Going to the gym has become a fashionable lifestyle in Beijing. The fitness centers included in this book are categorized into six dynamic zones, which only refer to general regional concepts. While promoting fitness venues, this book also introduces a wealth of fitness knowledge, tips from personal trainers, and more.