Patient's question:
Doctor, recently I've noticed that I seem to be experiencing some symptoms of premature ejaculation. I really feel very annoyed. Every time I have sex with my wife, it's not enough to satisfy me. However, I don't want to go to the hospital, so I wanted to ask you, what foods are good for premature ejaculation?Doctor's answer:
Considering premature ejaculation, you can take appropriate oral intake of many nourishing Yin and strengthening Yang foods, such as duck meat, pork, turtle meat, goji berries, Tremella fuciformis, and eel glue. It is essential to maintain a balance between work and rest, drink more water appropriately, and avoid overtime and excessive labor. Pay attention to keeping a stable mentality, and when engaging in sexual activity, you can wear a condom, which can help prolong the duration.