How to handle premature ejaculation and impotence better

Patient's question:

What should I do if I get premature ejaculation in my 20s? I'm only in my 20s and I feel a bit like I have premature ejaculation. What should I do about it? I'm not married yet, and I used to have sexual intercourse habits. Can I completely recover now?

Doctor's answer:

It should be due to kidney deficiency causing impotence and premature ejaculation. During sexual activities, avoid excessive frequency and maintain a regular pattern. Do not have excessive psychological stress and pay attention to enhancing physical exercise. Pay attention to dietary regulation. Men should consume more dog meat, lamb, sheep kidneys, and other animal organs. Take Jinkui Shenqi Pills orally. Pay attention to maintaining a regular lifestyle and making lifestyle adjustments. Avoid wearing tight clothing. Get deep sleep on time. Avoid overeating at dinner. During deep sleep, the bedding should not be too warm or heavy. Avoid sleeping on your stomach or back. For premature ejaculation patients, timely treatment can reduce the incidence of the condition. If left untreated, it may affect overall health. Therefore, patients should seek timely medication and maintain a regular sexual life in daily life.

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