What foods should be eaten more often for sexual dysfunction?

Patient's question:

When I was young, I was full of curiosity about sex, so I always used sexual intercourse to satisfy my desires. Now that I'm married, it might be because of excessive sexual activity in childhood that has caused harm to my body. During sexual activity, it's always difficult for me to get erect, and I reach orgasm very quickly.

Doctor's answer:

The diet for male sexual dysfunction is based on soft foods. It is appropriate to defecate with warm-nourishing foods such as eggs, bone broth, lotus seeds, walnuts, etc. Men with sexual dysfunction should digest zinc, and foods rich in zinc include oysters, beef, chicken liver, eggs, and peanuts. For male patients, timely treatment can reduce the incidence of the disease. If not treated in a timely manner, it may affect fertility. Therefore, patients should seek timely medication treatment and pay more attention to self-care in daily life, avoiding spicy foods. Wishing you a speedy recovery.

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