What to do about premature ejaculation and excessive masturbation

Patient's question:

I am 20 years old. I used to have sexual intercourse sometimes once a day. Now, premature ejaculation has become quite severe. It can happen in just a few seconds, sometimes even within ten seconds. I feel like I'm out of breath when climbing stairs.

Doctor's answer:

Sexually induced kidney deficiency and premature ejaculation need timely conditioning. Suggestion: First, avoid sexual activity. Conditioning can involve maintaining activity to restore vitality, exercise to improve physical fitness. Daily use of boiled water or wine can be combined for men to tonify the kidneys and enhance yang, effectively stabilizing premature ejaculation. Warm-tonifying foods should be consumed alongside conditioning. Premature ejaculation can be alleviated, but the treatment period is usually long, and relapse is common after treatment. Therefore, active cooperation with the doctor and appropriate medication are essential during treatment. Additionally, patients should avoid prolonged sitting or riding and pay attention to personal hygiene. We hope male patients can recover quickly!

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