What are the psychological treatments for premature ejaculation?

Patient's question:

I am feeling particularly sad and frustrated with my girlfriend. When we do it, I get erect very easily and I finish in less than a minute, which makes her very unhappy, even though she doesn't say it out loud but is very unhappy in her heart. I want to improve my sexual stamina. What are some psychological treatments for premature ejaculation?

Doctor's answer:

Premature ejaculation is a condition where a man reaches orgasm before or shortly after penetrating the vagina without any manual stimulation, or experiences a natural refractory period after ejaculation. Currently, in the high-pressure society, the phenomenon of premature ejaculation is widespread. It directly interferes with the quality of sexual life and can lead to other functional disorders such as erectile dysfunction. The consequences are very severe, and men should pay necessary attention. Organic premature ejaculation is primarily related to primary diseases of the urinary system. At the same time, premature ejaculation can also be caused by psychological factors. It is a complex condition regulated by the central nervous system.

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