Patient's question:
Recently, I've been experiencing frequent urination, nocturia, a lack of energy, and a stinging sensation during urination, but I don't know the cause. How can men protect their prostate?Doctor's answer:
According to the description, it is recommended to drink more water regularly, which will lead to more frequent urination. It is best not to hold in urine. There should be a constraint in preventive measures to prevent the relaxation of the prostate. Life stress can also increase the likelihood of prostate enlargement. You can take warm baths regularly to maintain cleanliness and prevent chills. Avoid sitting for long periods to prevent friction. Adjust your lifestyle. Try to drink less coffee and avoid strong drinks; eat less sugar and refined flour; and reduce the intake of chili peppers to control your diet and prevent excessive consumption of acidic substances.