Patient's question:
Dreamed about something embarrassing, then woke up after finishing. Can I exercise next? Will it loosen body pressure?Doctor's answer:
You had a dream in the morning and experienced nocturnal emission, which is normal. Don't feel embarrassed about it. When the essence is full, it overflows. If you experience nocturnal emission frequently, it can be harmful to your health. Occasional emissions are not a problem. You can exercise, and it will not add any burden to you.For those who experience nocturnal emission, timely treatment can reduce the frequency of episodes. If left untreated, it may affect fertility. Therefore, patients should seek timely medication and pay more attention to self-care in daily life, avoiding spicy foods.