Patient's question:
Hello doctor, I have been having sex for 9 years, twice a day, and now I have severe premature ejaculation. Can I completely recover without medication by completely stopping sex? How long will it take to completely recover?Doctor's answer:
According to your description and your age, your condition is mostly caused by excessive sexual activity leading to kidney deficiency, resulting in weak erection, premature ejaculation. You need to abstain from sexual activity and undergo kidney-tonifying treatment to stabilize the condition. Without medication, it is difficult to recover to normal. You can consult a traditional Chinese medicine practitioner and take Chinese herbal medicine for regulation.Suggestions:
1. Relax your mood, and during training and practice, detoxify yourself, increase the frequency of sexual activity to improve quality.
2. Exercise more to stabilize your physical constitution.
3. Eat more Chinese chives, Chinese yam, wolfberry, beef, and lamb, which are kidney-tonifying foods.
4. Take Jiren Shenbao or Jinqi Shenqi Pill orally for one month, and eat more vegetables and fruits while avoiding spicy and stimulating foods.