Patient's question:
Hello doctor, I have been having sex for 9 years, twice a day, and now I have severe premature ejaculation. Can I completely recover without medication by completely stopping sex? How long will it take to completely recover?Doctor's answer:
According to the materials you purchased, you must now completely abstain from sexual activity, enhance physical exercise to improve your physical fitness. It is recommended that you start drinking millet, goji berries, Chinese yam, red dates, and walnut porridge every day. Endure daily activities and exercise to strengthen your body, consume a balanced diet rich in vitamins and protein, smoke less, drink less beer, and eat fewer spicy, greasy foods. Always maintain a healthy, positive, and optimistic attitude. Endure for a year to see results. Premature ejaculation is prone to recurrence, requiring long-term medication treatment. For male patients, it is necessary to immediately go to a professional and regular hospital for diagnosis. Treatment should be considered based on the results of the examination. Also, pay attention to restricting sexual activity and maintaining a good mood.