Erectile dysfunction, poor erection, not hard enough, how to treat

Patient's question:

Doctor, I am currently 29 years old. Previously, I used to have sexual intercourse, and sometimes it was quite frequent. Now, I feel that I am 29, single, without a girlfriend or a divorce. Currently, I sometimes feel lower back pain. Additionally, when I get an erection, the hardness is not enough—it's not very hard. I also feel that my libido has slightly decreased. It might be premature ejaculation. The duration of sexual activity is still relatively normal, but I'm not sure if it's premature ejaculation or not. In terms of time, it feels okay, but the penis does not get hard and becomes flaccid. How can this be treated?

Doctor's answer:

First, don't be overly anxious. A relaxed mindset is very important. According to your description, it should be a series of sub-health conditions caused by long-term and frequent sexual activity, leading to weak kidney qi and insufficient ability to hold things in place, as well as symptoms of insufficient kidney yang. A series of sub-health states.
Suggestions: Gradually reduce or eliminate the habit of sexual activity, pay attention to hygiene, change underwear frequently, maintain a clean lifestyle, avoid frequent sexual activity, drink more hot ginger sugar water, eat more fresh vegetables and fruits, avoid spicy and irritating foods, don't smoke, sit less, and exercise more.
Take together: Zangyao Jianxin pills and Jinkui Shenqi pills. Premature ejaculation is prone to recurrence, requiring long-term medication treatment. Moreover, for male patients, it is important to seek medical attention at a professional and reputable hospital as soon as possible. Treatment should be considered based on the results of a thorough examination. Additionally, pay attention to a proper diet and avoid sexual activity.

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