Patient's question:
I've never had a girlfriend and have had frequent sexual activity. Now that I'm in a relationship, my girlfriend has noticed that I don't perform well during. Even when I do, I lose my erection shortly after going outside. I'm very troubled. What should I do? What kind of medication should I take?Doctor's answer:
According to the situation you described, short-term sexual dysfunction is mainly caused by unhealthy habits in daily life, such as: sexual intercourse, smoking, drug use, overtime work, stress, mental tension, etc., all of which can lead to the recurrence of premature ejaculation. It is recommended to abstain from sexual intercourse. You can consult a traditional Chinese medicine practitioner to determine whether to take medications like Liuwei Dihuang Wan or Jinkui Shenqi Wan for conditioning. Maintain a nutritious and light diet, eat more foods that tonify the kidneys, such as: goji berries, peaches, chestnuts, figs, and other nuts, as well as plenty of vegetables and fruits. Reduce stress from daily life and work, ensure adequate deep sleep, and avoid tension during sexual activity.