Patient's question:
I have been unmarried for three years and haven't become a father yet. I'm quite busy with work, and there are often banquets outside during dinner time. Since we're not dealing with infertility issues, a thorough check-up at the hospital revealed no physical reasons. The doctor suggested paying attention to certain habits in daily life. Is it related to lifestyle habits?Doctor's answer:
Trace element zinc can enhance sperm motility, prevent premature sperm disintegration, and facilitate fertilization with eggs, demonstrating its significant impact on conception. Selenium is also an indispensable trace element for the human body, almost entirely derived from food. Young men must avoid restrictive diets and should focus on consuming foods rich in zinc and selenium, such as fish, oysters, liver, soybeans, and brown rice. Infertility is prone to recurrence, requiring long-term medication treatment. Moreover, male patients should seek professional and reputable medical attention immediately, with treatment decisions based on thorough examination results. Additionally, proper diet and abstinence from sexual activity are essential. Finally, we wish all patients a speedy recovery.