Patient's question:
I have long been having sexual intercourse, and I feel that my erection isn't as hard as before. However, I have now started to abstain, and will it be better in the future?Doctor's answer:
Long-term sexual activity can lead to kidney deficiency, impotence, and premature ejaculation, which require early conditioning and supplementation.Suggested: It is recommended to abstain from sexual activity, while maintaining regular physical activity to restore vitality. Daily consumption of herbal teas or infusions, or even herbal-infused alcohol, can be effective in tonifying the kidneys and boosting Yang for men, as well as stabilizing premature ejaculation. Adding herbs like goji berries, Chinese caterpillar fungus (Cordyceps), Eucommia ulmoides, and hawthorn can enhance the effects. Combined with proper conditioning, this approach can yield positive results.
For premature ejaculation patients, timely treatment can reduce the frequency of episodes. If left untreated, it may negatively impact overall health. Therefore, patients should seek timely, targeted treatment and avoid overexertion in daily life. Additionally, maintaining good personal hygiene is essential. Wishing you a speedy recovery.