Patient's question:
Male, 18 years old, how to take care of premature ejaculation, what should be paid attention to in daily life, such as diet, lifestyle. Can it be cured without going to the hospital?Doctor's answer:
Premature ejaculation is generally a manifestation of kidney deficiency and should be addressed promptly.Suggested Methods:
- Avoid sexual intercourse during the adjustment period.
- Regularly consume herbal teas or infusions, or use alcohol-infused herbs, as these are effective in tonifying the kidneys and boosting yang energy, helping to stabilize premature ejaculation.
- Engage in frequent physical activity to restore vitality.
- Include foods such as lamb, quail, softshell turtle, etc., in your diet, as they are beneficial for kidney tonification and nourishment.
- Combine these adjustments for optimal results.
For premature ejaculation patients, timely treatment can reduce the frequency of episodes. If left untreated, it may negatively impact overall health. Therefore, patients should seek targeted treatment and maintain a regular sexual life while avoiding prolonged sitting. Wishing you a speedy recovery.