Recipe Selection for Strengthening Bones and Enhancing Vitality

Author: Gu Kuiqin
Publisher:
Publish Date: 2000-04-01
Features: This book is a popular science book focused on promoting growth, enhancing strength, and strengthening bones. It systematically introduces the relationship between diet and growth promotion, strength enhancement, and bone strengthening. The main content of this book includes dietary conditioning for growth promotion, examples of growth-promoting recipes, the relationship between vitamins and trace elements and growth promotion, dietary recipes for diseases affecting growth promotion, dietary conditioning for strength enhancement, foods that enhance strength, selected strength-enhancing recipes, dietary conditioning for bone strengthening, food choices for bone strengthening, and examples of bone-strengthening recipes. The book is rich in content, easy to understand, and is a scientifically practical popular science read.