What should I do if I have premature ejaculation?

Patient's question:

10 years of sexual history, now ejaculation is fast, acne is a bit severe when washing hair, hands and feet are cold in winter, poor memory, not in a good mental state (this might be due to less sleep per day). Other symptoms are not too noticeable. Hello, is it Yin deficiency, Yang deficiency, or something else?

Doctor's answer:

Males who frequently engage in sexual intercourse are prone to developing prostatitis and urinary tract infections, as well as experiencing poor mental state, fatigue, and decreased libido. This can affect work and exercise, and even impact fertility. It is recommended not to wear tight underwear. Avoid exposure to sexually stimulating images and sounds. Do not go to bed until you have had deep sleep. Do not linger in bed in the morning; go to sleep immediately after waking up to avoid getting lost in thoughts. However, these symptoms generally improve on their own once this habit is abandoned. The daily treatment for male urological conditions primarily involves medication, and patients can use a variety of oral medications.

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