Latest Health Encyclopedia Series (10 Books)

Author: Wang Zhenhua (Compiler)
Publisher:
Publish Date: 2005-04-01
Features: New Health Encyclopedia Series: Family Health Recipes
Why must humans eat and drink every day? Because: (1) Humans need to continue growing after birth. (2) Humans must engage in daily activities, labor, and learning, which require energy consumption. Humans obtain energy from food and drink to maintain energy balance, ensuring they have sufficient energy for work and study while safeguarding their health. Some also believe that "three meals a day, eat without restraint, but the food must meet physiological needs and hygiene requirements. Otherwise, it can lead to minor illnesses at best or even death at worst. In 1980, the prevalence rate of diabetes among urban populations in China was approximately 1%. By 1994, the rate had more than doubled. Why? It is all related to diet. To maintain health, everyone must have knowledge in this area. This Family Recipes book provides both basic nutritional knowledge and dietary recommendations for different groups, offering excellent advice for planning your family's meals. New Health Encyclopedia Series: Understanding Your Body: Do you understand the structure of your body? Do you know the basic characteristics of human activity? Do you know the nutrients your body needs? Do you know the physiological characteristics and health care needs at different stages of life? Do you know the various factors that affect human health? This book combines the latest medical research to provide detailed introductions on all these aspects, helping you gain a deeper understanding of yourself. It is both scientifically sound and practical, making it an excellent family science popular reading. Understanding yourself and treating yourself well—what could be more important? This series also includes: New Health Encyclopedia Series: Beauty, Hair, and Body Care, New Health Encyclopedia Series: Health Maintenance Throughout the Seasons, New Health Encyclopedia Series: Family Hygiene Knowledge, New Health Encyclopedia Series: Family First Aid and Nursing, New Health Encyclopedia Series: Medication Knowledge and Hospital Visit Guide, New Health Encyclopedia Series: Family Environment and Home Hygiene, New Health Encyclopedia Series: Early Detection of Diseases, New Health Encyclopedia Series: Mental Health Counseling.