What are the best foods for sexual dysfunction?

Patient's question:

I am 35 years old this year. I had an unhappy marriage before, as my personality didn't match with my wife, and we got divorced. Due to feeling down, I drank beer all day. Now I have married again, but I have sexual dysfunction. What kind of food should I eat on a daily basis?

Doctor's answer:

Eat more high-quality protein: High-quality protein mainly refers to various animal foods, such as chicken, duck, fish, lean meat, and eggs, which can provide the necessary amino acids for the production of sperm. Many animal foods naturally contain a lot of sex hormones, which help reduce sexual desire and the evolution of semen and sperm. Male diseases can be alleviated, but the treatment process is generally slow, and it is easy to relapse after treatment. Therefore, during treatment, drugs must be used according to the symptoms, and patients should also maintain a light diet, avoid foods, and not smoke or drink beer. It is hoped that male patients can recover as soon as possible!

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