What to eat to improve the quality of breast milk

Patient's question:

I got married last year. Recently, I've been experiencing lower abdominal pain, especially during my period. I'm very worried it might affect fertility, and I'm also extremely sensitive to cold and coldness. What should I eat to improve the quality of my breast milk?

Doctor's answer:

Hello, breast milk is the best food for babies. Therefore, after giving birth, you can consume more milk-boosting fish soup and pork knuckle soup in your diet. If your milk supply is still not sufficient, you can visit a pharmacy to get some milk-boosting traditional Chinese medicine, as they are all available for sale. Postpartum mood is also very important. The occurrence of gynecological diseases not only affects the patient's life but can also lead to the development of gynecological conditions. Therefore, it is best to have a vaginal examination at the hospital's gynecology department to identify the cause and receive targeted treatment. You should also drink more water and pay attention to personal hygiene.

📌 Related Posts