Patient's question:
During cohabitation, the problem of premature ejaculation reappeared again. Before doing anything, the feeling of softness was particularly severe, what should I do?Doctor's answer:
Premature ejaculation is caused by many factors, such as psychological and emotional factors. As you described, it seems you lack confidence in this regard. As a man, you should believe in yourself and adjust your thoughts. You should exercise more regularly. You can also consume many aphrodisiac foods to enhance your mental control and lead a proper life. Quit the habit of sexual indulgence and avoid spicy, stimulating foods. Eat more seafood, soy products, fish, shrimp, and other aphrodisiac foods to replenish your essence and strengthen your body. Eat more foods that nourish the kidneys and consolidate essence. Premature ejaculation cannot be delayed; it must be treated as soon as possible. Medication can be used, or psychological treatment can be applied.