Dialogue between body and mind

Author: Amanda Gole (Australia), translated by Malan Ying and Sun Caijuan
Publisher:
Publish Date: April 1, 2004
Features: Inner joy is a state that people with high emotional intelligence strive to cultivate. Most children are naturally born with high emotional intelligence. They discover happiness in many simple things; they laugh hundreds of times a day; they embrace constantly; they deeply experience joy, sadness, frustration, anxiety, and fear. They can cry easily just as they laugh effortlessly; they play and explore, getting excited about the smallest, unnoticed things. In short, they accept and immerse themselves in all the experiences life's journey offers. This book aims to help you discover, rebuild, and maintain a connection with inner joy, nurturing, developing, and cultivating your emotional intelligence. Through a series of fresh and humorous essays, the book provides readers with simple and practical lifestyle solutions to modern urban dilemmas, such as the meaning of life, stress and physical/mental health, and the relationship between career and money.